This past week, South Africa's favourite health and wellness brand, Faithful To Nature took us through a beauty journey for their Clean Beauty Week. Built around the celebration of ethical, sustainable and clean beauty products, Faithful To Nature presented a curated collection of products as well as tips and insights on how to enhance your skincare regime. One of the highlights of the week, was an awesome live featuring Sibongile Mafu, Robyn Smithand Atlantic Dermatology as they explored the ingredients that make up the perfect morning, evening and weekly skincare routines.
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As an activist brand, The Body Shop’s mission is to fight for a fairer and more beautiful world. To create a positive change in the world, we must start by creating a positive change within. In that way, The Body Shop calls for people around the world to rise with self-love, especially in a society that promotes self-doubt and insecurity. We believe that self-love goes beyond feeling good about yourself.
Self-love is about appreciating yourself, it’s about self-acceptance and giving yourself permission to grow into who you really are.
A first-of-its-kind global self-love* report by The Body Shop International found that South Africa scored seven points higher than the global average, ranking 5th out of 21 participating countries with a score of 60 out of 100. However, South African women scored three points lower (58) than South African men (61). The report identifies a self-love crisis for women around the world, with 1 in 2 women feeling more self-doubt than self-love, and 60 percent wishing they had more respect for themselves.
The Body Shop Global Self Love Index was commissioned to inform a long-term commitment from The Body Shop to always use its voice to build self-esteem. As a result, The Body Shop is launching a global movement called the “Self-Love Uprising”, with the aim to spread one million acts of self-love in one year, to create more love and positive change in the world.
South Korea, Saudi Arabia and France rank lowest for self-love, whereas Denmark, Australia, and the United States rank the highest. Designed by The Body Shop and leading market research firm Ipsos, the study ran between November and December 2020 with over 22,000 people in 21 different countries.
Further key findings of The Self Love Index in South Africa include:
There is a connection between social media usage and self-love scores, however in South Africa it is the inverse of the relationship seen in other countries. In South Africa, the greater the use of social media, the higher the self-love score is likely to be. Those who use social media for more than two hours a day have a Self-Love Index score of 60 out of 100, compared to a score of 58 among those who use social media 1-2 hours a day.
Men have a greater sense of self-love (61) than women (58).
Self-love increases with age, with those aged 65 years and over having the highest score (64). Those aged 35-44 years distort the trend with 35% of them in the lowest 25% of the Self-Love scores.
People who are single have lower self-love.
Those living in the Eastern region of South Africa have a slightly higher self-love score than other areas of the country.
People from minority groups are more likely to have a low self-love score, with an index of 58 compared to 62 among those not in minority groups, though the difference is not as great as seen in many other countries; 38% of those who are gay, lesbian or bisexual are in the lowest 25% of self-love scores.
Economic status impacts self-love, with 40% of those who are unemployed and 36% of those who are not financially comfortable being in the lowest 25% of self-love scores.
Where do you fall on the spectrum of self love? It's definitely something to reflect on.
Coastal living taken to the next level - that's how I would best describe Salta Sibaya. Think living in a stunning coastal home with shopping experiences on your doorstep, adventure zones, fitness spaces and entertainment areas for the whole family. This is unlike anything KZN has seen before and takes the convenience and allure of of a vibrant mixed use community to new heights.
If you're like me, ice cream is your absolute staple during these hot summer days. Heck, sometimes even more than one a day!
Luxury ice-cream brand, Magnum has introduced an exciting addition to their product range which is set to take “me-time” to another level this summer.
It's that time of year again where all the couples on instagram seem to compete for "most romantic Valentines Day" spent in luxurious destinations, with captions that adorns more hearts than a cardiac hospital and soppy messages that the rest of us just double tap without reading and scroll past. *Sigh*
Sounds pitiful right? Lol, JK. We're all lowkey jealous, let's be honest.
This month, The Capital Hotel & Apartments embraces the #LoveUnderLockdown so that no lockdown formed against us can prosper. You can book a romantic staycation and experience a uniquely amazing and luxurious Valentine's Day whilst still staying safe and making the most of some one-on-one time with your bae.
I was lucky enough to get to experience their romantic February package at The Capital Menlyn Maine in Pretoria and was absolutely blown away by what was probably the most spectacular Valentine's I've had ever. But don't take my word for it - check out the insanely beautiful set up!
AWARD WINNING UK CELEBRITY HAIRDRESSER ANDREW BARTON LAUNCHES HAIRCARE BRAND IN SOUTH AFRICA.
It's not everyday that a celebrity hairdresser whose client list includes Kate Moss and Kylie Minogue develops a haircare range at a fraction of the price of professional haircare products.
A new year is upon us and, if you're like me, you're in full spring cleaning mode to start the year on a good (And fresh) note.
To think, a few years ago we were kids without a care in the world and now fast forward a few years and our exciting weekend plans involve cleaning the floors and washing clothes. Funny enough, something I assumed to be as simple as cleaning your floors actually require a lot thought to be put into - and not just buying any random floor product and mopping up the whole house.
Last year Uber and Uber Eats hosted their inaugural Tech For Safety summit, and this year they're back again on 22 October, hosting their second annual summit with a focus on technology-driven innovative solutions. In true 2020 spirit, the summit is being held virtually which means anyone can join in! But wait, what's in it for us?
When we think of "treat yourself" what comes to mind is face masks, champagne and massages but I for one believe wash-day should be a whole pamper session too. If you have curly hair you're probably already accustomed to wash-day being a whole occasion that you have to schedule out in your diary. But instead of it being something you dread (Washing my hair takes at least 3-4 hours out of my day) make it something to look forward to.
Head & Shoulders is one of those OG brands that take me back to childhood, and this time they've come up with a new premium and feminine range, Head & Shoulders Supreme infused with Argan oil. Without compromising their anti-dandruff technology, Supreme is more conditioning and nourishing than ever thanks to the added Argan oil and micro hair nourishers.
Face maskcheck - New Uber Technology that helps confirm drivers are wearing a face mask
This push notification, along with a few others, came up on my phone over the last few days from my Uber app. And just in time too, now that alcohol is back on sale I need a girls night with some cocktails and that means I need Uber to the rescue.
Cellphone? Check. Wallet? Check. Keys? Check. Facemask? Oh shoot!
Who would have thought our 2020 New Year's resolution of travel would be limited to walks in the backyard and trips to Woolworths. No tropical nights in Bali or the Contiki we've been saving up for. Not even that long weekend trip to Cape Town seemed realistic a couple months ago (And for the most part, doesn't even feel realistic now, 6 months into lockdown!)
As featured on the prestigious lifestyle TV series Top Billing, Antbear Eco lodge truly lives up to its expectations!
The Girl Boss series aims to highlight the achievements of women just like you and me who are doing amazing things. Hopefully their stories will inspire you as much as they inspire me. This week we chat to professional model Julia Peterson.
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1. Who is your female role model/woman who inspired you and that you look up to?
My mom is the most selfless woman I’ve ever met in my life. She’s my biggest critic and most definitely my biggest supporter. She’s always pushing me to go beyond my limits. The older I get the more I realize she’s my best friend who will always have my back.
2. Do you find that there is a lot of girl on girl hate in the modelling industry?
I haven’t really experienced girl on girl hate in the modelling industry. The friendships I’ve made with some of the girls started when I first joined the industry at 16 years old. It’s more of a sisterhood where we celebrate each other and develop more meaningful relationships outside the industry . This modelling world can be tough so it’s great that we can all relate and support and encourage one another.
3. What does beauty mean to you?
Beauty to me is how you make other people feel about themselves. It’s about uplifting and empowering another woman instead of tearing each other down. There are so many beautiful people in this world but what stands out for me is character, humility and having a heart full of gold.
4. Do you identify as a feminist? Why or why not?
I’m passionate about women empowerment. Supporting and uplifting women to be their best selves. This world is cruel enough. Just as our faces differ so do our challenges, so I feel it’s important that we stand with one another and authentically and fiercely love one another. Imagine if we did that, what a beautiful world we would live in.
5. Tell us about your journey into modelling?
Growing up I was insecure about being tall and skinny. I was very shy so my mom enrolled me into modelling classes at 16. After successfully completing the courses I was chosen to be a professional model with Models International and since then doors have opened and I understand now how my insecurities back then and my uniqueness propelled me into my God-Given destiny today. It’s being a beautiful journey so far.
6. What was your favourite campaign that you've shot so far?
My favorite campaign would definitely be the Playtex Perfect Fit Campaign because it uses it’s platform to empower women and they celebrate the beauty of all women no matter what shape and size they are. Being apart of the journey with them so far has been so liberating and empowering.
7. What advice do you have for girls that want to get into the modelling industry?
My advice is to stay true to who you are and what you stand for. The modelling industry can make or break you so it’s important to know who you are and stand for something, because if you stand for nothing you will fall for anything. A lot of girls look at other people on social media and want to compete and copy, but my advice is to stay in your lane. God has an amazing purpose and plan that only you can fulfill.
8. Tell us about your Miss SA journey - what do you wish you knew then?
Being a finalist for Miss South Africa is one of my favorite achievements. It opened so many doors and I’ve made beautiful friendships during the journey. I wish I wasn’t so hard on myself and I had more faith in me. As much as the experience was amazing and life changing it was also challenging. I wish my mindset was stronger and I loved myself more fiercely during the competition. It’s natural for us women to compare ourselves to other women. I understand now that I’m enough and I will always be enough.
9. What's next for you?
2020 is a selfish year for me. I’m focusing on self-love, self-care, getting to know who ‘Julia’ is and doing things that empower me as a woman. I strongly believe that if I pour into myself more, will I be able to pour into others more abundantly. 2020 I will still be pushing in the modelling industry, focusing on empowering young girls through workshops and discover new adventures to embark on .
10. Tell us a bit more about yourself.
I’m a fun, loving, warm down to earth person. I love laughing and having fun. Don’t let the heels and makeup fool you, I enjoy the outdoors. Hiking and cycling are my favorite ways to keep fit. I enjoy watching Bollywood movies (I always wanted to be a Bollywood actress 
) I also love traveling and meeting new people.
12. If you could give your 13 year old self one piece of advice, what would it be?
My advice to my 13 year old self: Your uniqueness is beautiful. Don’t compare yourself to others. You are amazing just the way you are. Embrace it!
12. Lastly, where can we find you?
Instagram: juliapetersen1 https://www.instagram.com/
Facebook: Julia Petersen https://www.facebook.com/
With all the negativity and negative impacts during this pandemic, I thought why not find the light at the end of the tunnel and find the good and positivity. Lockdown sucks and difinitely brought to the surface a lot of issues in our society - property, hunger, unemployment and just plain sadness, isolation and a general sense of cabin fever for even the most privileged. We want things to go bad to "normal". But were things that good to begin with? As I'm sure you've heard, a phrase that's stuck with me lately, is why not create a new "normal"? A normal that's obviously a multitude better than the pandemic but also better than pre-pandemic life. I'm definitely not trying to undermine the struggles that people are going through but overall, lets think of this as a do over, and come out of it stronger than before.
To start off and to inspire you to hopefully ignite a sense of optimism in you, I'm going to highlight some of the people and brands stepping up and playing their part for the better of humanity :)
To start off and to inspire you to hopefully ignite a sense of optimism in you, I'm going to highlight some of the people and brands stepping up and playing their part for the better of humanity :)
I've been at a cross roads recently in terms of my consumer habits. I want to align myself with and spend on money things I believe in - particularly eco-conscious while supporting local. I thought I'd introduce you to some of the products that fit the bill. These aren't necessarily reviews just a little introduction so that you know what's out there and so together we can support businesses and products that make a difference and each become conscious consumers. :)
Why does it somehow feel like we skipped straight from summer to the middle of winter? I went from barely remembering to put on lotion to having to put on 101 products on my skin to keep it hydrated and feeling moisturised.
Luckily right before lockdown, Nimue sent me their new Smart Rehydration range, which admittedly at the time I didn't really think I needed because my skin felt pretty hydrated. Fast forward 3 months, it's become such a staple. Even more so now that I know how absolutely essential hyaluronic acid is - think of it as collagen's first cousin (And with the attention collagen has been getting lately, it's crazy that hyaluronic acid hasn't been getting much attention at all)
Luckily right before lockdown, Nimue sent me their new Smart Rehydration range, which admittedly at the time I didn't really think I needed because my skin felt pretty hydrated. Fast forward 3 months, it's become such a staple. Even more so now that I know how absolutely essential hyaluronic acid is - think of it as collagen's first cousin (And with the attention collagen has been getting lately, it's crazy that hyaluronic acid hasn't been getting much attention at all)
Most of us are practicing social distancing by staying in and working from home, and while the idea of that sounds great, we're slowly realising it really isn't that easy. Whether your employer gave you the thumbs up to work from your couch or you have this as time off work but still don't want to vegetate, it's possible to make extra productive use of this time.
P.S This post is in partnership with Logitech and I review their Logitech M350 Wireless Mouse at the end so stick around for that! It's been an awesome addition to my laptop accessories and helped me still be able to work from my laptop comfortably wherever I am - whether I'm on the move (Pre-covid19) or working from my bed.
While the idea of a romantic Valentine's Day dinner at our favourite restaurant sounds amazing, the reality is most likely a loud and crowded (More than likely filled to capacity) restaurant with less than stellar service and highly unlikely to come at a competitive price tag.
You don't have to be an introvert or party pooper to want to spend Valentine's Day indoors. If anything, you're in for an even better time spending the 14th of February in.
While I've never been much of a Valentine's Day person, this year I have someone extra special to spend it with and I want to make the most of quality time together. Going to a crowded restaurant filled with couples and instagrammable heart-shaped decor just to spend half the night documenting it on IG stories just for clout (Cue the "7 billion smiles and yours is my favourite" caption). While that's hella mainstream and basic, it's definitely not me. My love language is quality time and the idea of spending quality time with the people I love is something I prioritise. Notice I say "quality time" and not just "time"?
Now spending Valentines Day indoors with your significant other doesn't have to be boring at all either. We're talking movie nights, games night with some board game classics like Monopoly (Even make it a double date with your favourite couple-besties), or even go all out and light some candles and music and have a romantic candlelit dinner (Who says you can't still make it a 3-course meal?!)
For me, the question definitely isn't whether to have a romantic dinner in with Uber Eats or not; the real question is what to order when I do. There are so many options and here are just some suggestions:
1. CHANNEL THE ROMANTIC ITALIAN WITH A PIZZA NIGHT
Mi Amore! No one does romance as the Italians do. And no one does food as they do either so you can't go wrong with a pizza. Pizza is a very safe option because who doesn't like pizza? Although make sure to clarify your S/O's preference - pineapples on pizza or nah? Plus, with the app’s allergy filter, you can be sure that you’re getting the allergy-friendly food your body loves, ensuring that your day isn’t ruined by a trip to the ER.
Some pizza places on Uber Eats:
Durban:
Johannesburg:
Cape Town:
2. AIN'T NO CHEAT DAY - KEEP IT HEALTHY
It's only February so hopefully most of us are still on track with our fitness goals? No? Well, it's never too late even if you've strayed and had one too many pizzas already this year. While you can make Valentine's Day your cheat day, you can also still enjoy the occasion while sticking to your diet. The app has partnered with Discovery to provide you with Vitality approved meals, so you get to reach your goals and earn some points!
Some healthier options on Uber Eats:
Durban:
Johannesburg:
Cape Town:
3. HOT AND SPICY - I'M TALKING ABOUT THE FOOD
I know Indian food isn't everyone’s cup of chai (Get it? Chai as in tea?). But there's something so satisfying about a hot plate of biryani or butter chicken that just makes it the perfect comfort food for quality time with bae. Just make sure your significant other can handle the heat.
Some Indian food options on Uber Eats:
Durban:
Johannesburg:
Cape Town:
BONUS:
4. TAKE ME SOMEWHERE UNIQUE AND EXOTIC
Surprise your significant other with something different - why not try out a foreign cuisine you both love or explore one you haven't tried before? It's a way to keep things interesting and maybe even have a new first-time experience together.
Durban:
Johannesburg:
Cape Town:
One of the things I've wanted to do this year is take better care of my hair. For the past 5-ish years I've coloured my hair at least 10 different colours and iron my hair literally every day. While I'm still working on cutting down on the heat, I've noticed my hair become more manageable lately and I'm sure part of that is thanks to incorporating John Frieda products into my routine (Another part is probably due to eating better, soaking my hair in coconut oil once a week and going for a much shorter haircut)
Last year I did a post on Galentines Day (My all time fave fake holiday!) and while I'm still planning on having an epic Galentines on the 13th of Feb, I figured this year I'll be less of a grinch and celebrate the day after too - which just happens to be another holiday you may or may not have heard of, VALENTINES DAY!
The Girl Boss series aims to highlight the achievements of women just like you and me who are doing amazing things. Hopefully their stories will inspire you as much as they inspire me. This week we chat to Kajal Maharaj, actress, model, entrepreneur and co-founder of Beauty & MUA squad SA.
"When you buy from a small business, you are not helping a CEO buy a third vacation home. You are helping a little girl get dance lessons, a little boy get his team jersey, a mom put food on the table, a dad pay mortgage and a student pay for college."
I'm sure you've come across this quote somewhere, and I can't think of it being more relevant than it is right now. Where's the local is lekker spirit?
In South Africa supporting local is even more important because these businesses give our economy a much needed push and employ locals so that they have more cash money to support themselves and their families.
This year I wanted to prioritise supporting small to medium businesses.
With the goal of powerful storytelling at its core, the collection features both new groupings as well as renewed styles that reflect the current appetite for chunkier and more stylized footwear. The look of the women’s collection is directed decidedly forward. Trendy details and of-the-moment colours and treatments define this season’s offerings.
Black Friday may be long gone, but truth be told many of us haven't finished Christmas shopping yet. I mean, empty stockings and Christmas trees are a real struggle fam. We're also presented with so many options, that finding the right one can be difficult.
"Tiger’s Milk is the best destination for ‘dude food’, made good. Epitomising handcrafted goodness with a menu that takes pizza, grills and burgers to the next level, pair these with our locally made Tiger’s Milk Lager and you’re sure to leave satisfied"Tigers Milk, a restaurant that falls under the Life & Brand Portfolio of restaurants, recently opened a long awaited branch in Durban (Finally!). What's even better is that Suncoast Casino and Entertainment World is home to the new Tigers Milk restaurant - adding the benefit of an awesome location that's centrally located and has a ton to do just a few minutes away (Not to mention beach views for days!)
While just having launched in September, it's already a favourite with so many people I follow raving about it on social media. Positioning themselves as the new happening place to be in Durban, you can expect good music, instagramable spots, live performances on some nights (The launch party on 12 October saw Micasa party up a storm) and even quiz nights (Like a Harry Potter one).
And we haven't even got to the food. If you're thinking they're the kind of place that prioritises a good vibe and alcohol so much that the food is sidelined, think again. In fact, all other things not considered, Tiger's Milk brings something new to the table with their dishes and turns pizza, grill and pizza classics into delicacies with a twist.
I've already visited the restaurant twice (And plan to again soon) so I'll give you a look at lots of different options on the menu, what I liked, what I want to try and what's just downright unique to Tiger's Milk.
Location
Tiger's Milk Suncoast is located in Suncoast Casino and Entertainment World in Durban. Suncoast has lots to do right on the premises with shopping, restaurants, a hotel, casino, games and other entertainment, so you can make a whole afternoon of it if you like.
Tiger's Milk also has other stores in the following places throughout the country:
JOHANNESBURG
Bryanston
Melrose Arch
Cedar Square
PRETORIA Lynnwood Bridge
CAPE TOWN
Century City
Claremont
Kloof Street
Long Street
Muizenberg
Stellies
Camps Bay
DURBAN Suncoast
Port Elizabeth
Food
Starters
The starters menu has a lot of interesting choices and some unique ones like the Party Parcels, Mac 'N Cheese Bacon Balls, Amazeballs as well as their Mexican Tacos and Nachos options. I asked what the popular choices were and settled on the Sticky BBQ Chicken Wings and the Amazeballs.
The Amazeballs were just that - they were amazing! Picture a warm, super cheesy centre covered in a crunchy pastry and that's what you can expect from the Amazeballs. If you love cheese (And who doesn't) this will end up being the most simple yet incredibly satisfying choice for you!
On the other hand if you're looking for something meaty and want to dig in, get the Sticky BBQ Chicken Wings. I looooove me some chicken wings but the wings I had at Tiger's Milk were a whole other level and no doubt THE BEST CHICKEN WINGS this foodie has had EVER. I can honestly say this is the starter I'm going to order every single time I go to Tigers Milk.
Mains
The options of mains are between salads, pizzas, burgers, grills and steaks. Luckily I can tell you a bit about all of them.
I've been trying to prioritise that #summerbody and eat healthy lately so I wanted to see if Tiger's Milk would cater for that. Finding places that serve healthier options and especially tasty, healthy options can be a whole mission.
I tried the Crouching Tiger salad - and it was definitely the best and most satisfying salad ever. It was absolutely delicious and had so many wholesome yet tasty ingredients. The salad had seared tuna, edamame beans, cashew nuts, cucumber, cabbage, pineapple, avocado, sesame seeds and a creamy wasabi dressing. Far from the bland salads I've gotten used to at other restaurants - Tiger's Milk clearly doesn't do bland or ordinary.
But here's the thing, it's not just the salad that's amazing. On a previous occasion I had the F.A.B.ULOUS pizza which definitely lived up to its name. I don't usually like thin base pizza's but with it being made in a wood fire oven, it was perfectly crispy and had a hint of a flame cooked taste which just ties it all together. This particular pizza has avocado, feta and bacon.
Twice lucky maybe? Well my plus one (AKA my mama) ordered the sirloin steak with mushroom sauce and salad which also ended up being delicious. Next time I'd love to try the steak as well! And I'll let you know what I think ;) Another option that a friend of mine loved was the Rockstar burger. It has cheese, bacon and guacamole.
Dessert
Wanna fall in love? 4 words. BREAD AND BUTTER PUDDING. I kid you not, if happiness was a dessert, that's what it would be. It completely blew me away (And that's saying a lot, because I've tasted some damn amazing desserts in my lifetime). It's not the typical style of warm pudding, and is a dessert baked in cinnamon-vanilla custard with raisins and apricot jam, toasted almost flakes with vanilla bean ice-cream on the side. If you haven't had vanilla bean ice-cream before, I highly recommend you try it. The texture it's absolutely melt in your mouth. Don't know what vanilla bean ice cream is? Basically it's the "real" ice cream - actual vanilla beans are used and you can actually see the minuscule black grains.
Every place I go to I tend to try out the cheesecake and as such I just had to. The cheese cake at Tiger's Milk is more of a deconstructed cheese cake topped with berry coulis and vanilla bean ice cream on the side. The crust is also not on the bottom layer of the cheese cake but rather can be found separate with the ice cream. Personally I found the cheese cake on it's own to not be sour enough (I like me some sour cheese cake) although when you have it together with the berries it gives it more of a tang. The texture was also a bit too smooth considering there wasn't any crust base.
Drinks
Unfortunately on this particular day I was driving so no alcohol for me (*sob*) so I tried the Sherbet Smack virgin cocktail. If you aren't drinking alcohol and don't mind a sweet drink, I would definitely recommend it! I also tried the Virgin Mojito, but I found it a bit too bitter.
Overall
Overall it really does make the perfect place for a weekend lunch or casual dinner and drinks with friends. The food is delicious but you'll also love the overall ambiance. Be sure to check out their specials - on Monday Tiger's Milk has a 2 for 1 burger special and everyday you can enjoy happy hour from 4pm to 6pm. I'd love to check out their events and quiz nights sometime so maybe I'll see you there ;)
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